Whey protein powder contibutes to entire body tissue health ending up with better fitness.

By Abel Hernandez


For those who like to lift weights and build up their muscles, whey protein supplements are an effective way to bolster the effects of the workout. These easily digestible, fast-acting nutrients work by feeding the muscles prior to working out, acting as fuel, and also by helping with the rebuilding process afterwards. Optimum Nutrition 100 Whey Gold Standard is one of the best products of this kind available on the market and makes the perfect before or after workout partner for the dedicated bodybuilder.

Optimum Nutrition is a name already associated with quality products, and the 100 Whey Gold Standard is no exception. This powerhouse of a supplement contains only the purest protein, known as whey protein isolates (WPIs), which are 90% protein and the best possible source of this nutrient. There are 24 grams of protein in every scoop that is just over 1 oz. This product also has a lower content of fats, carbohydrates, cholesterol, lactose, and fillers that are not beneficial to health.

Another benefit of this supplement is that it also contains "HydroWhey" peptides. These are "pre-digested" in a sense, which means they are digested, processed and put to use faster by the body. Through hydrolyzation, they are refined and purified into a form that will be better utilized by the body with little going to waste. Because they are fast-absorbed, they are used immediately following a workout for rebuilding muscle.

Also very valuable is the addition of protein microfractions such as immunoglobulins, glycomacropeptides, and lactoferrin in this product. These are biologically active substances that have a positive effect on the immune system and total body health. Microfractions are believed to possess anti-aging, and anti-viral qualities that protect and support the body systems.

100 Whey Gold Standard is also rich in BCAAs (branch chain amino acids) such as leucine, valine, and isoleucine. These amino acids play a critical role in protein synthesis by the muscles by acting as a nitrogen carrier for other amino acids, and by stimulating insulin production which encourages muscle tissue to absorb glucose and amino acids in the blood. It also contains the enzymes lactase and aminogen which make it more readily absorbed and more digestible to those with lactose intolerance, and 4 grams of essential glutamine.

This nutritional powerhouse is not just formulated to optimize muscle development, but it also tastes and mixes great. It will not get lumps in it, and dissolves easily with minimal stirring. It can be simply mixed with water and taken alone, blended with other supplements, or added to milk, juices, protein puddings, oatmeal and such. There is a choice of more than 24 tasty flavors including tropical punch, rocky road, and root beer float. It is available in 1, 2, 5, and 10 pound quantities as well as a 16-flavor variety pack and a meal form.

Those who have purchased 100 Whey Gold Standard are by the most part amazed at what it delivers. They were pleased with how well it mixes up and also how many delicious flavors there are to choose from. Of these people, 92% would recommend this product. While using it diligently prior to and after working out, a number of them experienced significant muscle gain of a few pounds after only 1 week of use.

There is no doubt that the Optimum Nutrition 100 Whey Gold Standard is one of the most potent protein supplements on the market. Bodybuilders who are looking to improve their workout with such a product should consider this one because of what it can deliver them in energy and muscle growth. It tastes delicious, mixes easily, and is given the thumbs-up by those who have used it.




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